5 Minute Maple Cider Green Salad

By Lola Dupre


This salad was our yummy-green-leaves-thing tonight, and it rocked hard. I served it on the side of a winning Lentil-Stuffed Roasted Red Capsicum and Whatever Pasta & Thick Garlic-Tomato Sauce combo.

The vinaigrette is bold and tangy with a hint of sweetness. It might just be my favourite salad dressing creation so far ♥


5 Minute Maple Cider Green Salad

What you need:

For the Maple Cider Vinaigrette:
1 tbsp olive oil
1 tbsp pure maple syrup
2-3 tsp apple cider vinegar
1/4 tsp dijon mustard
a little fresh black pepper (optional)

around 3 cups of your favourite salad greens; I love a mix of rocket, curly endive, baby spinach and baby beet leaves.


What to do:

In a mug or small bowl, add vinaigrette ingredients and whisk quickly until combined. Set aside.

Just before serving, add salad greens to a large bowl. Pour vinaigrette over the greens, and toss with tongs for a minute or so, until all of the leaves are lightly covered.

Serves 2 on the side.



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s